Our new class at Wood Haven is called SlowFlow


SlowFlow is a gentile, yet invigorating dance technique. It stimulates mobility, strength, and mindfulness through slow, constant motion and informed awareness.

It is the perfect Balance between Strength, Mobility, and Consciousness.

Open Level – Ages 13 to 99

Write to us about more information: diversespace@gmail.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s